Feeling stressed by 2020? Try this healing, anti-inflammatory Golden Milk Recipe that will help you reduce feelings of anxiety.
Prickly Ash, Zanthoxylum americanum, is used for cold, wet conditions, pain, heart support, and it’s great topically – plus a mouthwash recipe.
The myths and truths around St. John’s Wort. Interactions with St. John’s Wort, how it’s used, and a luxurious oil recipe.
Berkeley Herbal Center is one of a handful of Western Herbal School and herbal training clinics nationally that operates as a non profit. Here’s why.
Ocimum sanctum – more commonly known as Holy Basil or Tulsi, is a fantastic healer with a rich history. Here’s how to make herbal medicine with holy basil.
The history of the flower essence, essence FAQ, plus how to make a mother and daughter flower essence for your herbal medicine cabinet.
Here’s a heart opening steam recipe for Earth Day 2020. Your steam has hawthorn, rose, rosemary, mint, and orange peel for your herbal heart allies.
This herbal iron tonic is great for increasing iron levels and improves the health of the organs that transport blood, absorb iron, and remove waste.
The holidays can be stressful for anyone. Here’s a relaxing herbal tea blend recipe for the season: Catnip, Rose, Tulsi, Linden, and Melissa.
A suspended cold infusion is easy to make: Put your herb into a tea strainer on top of your cup. Pour room temperature water over the herb. Let sit.