Clinical Herbalism for Everyday Health: Bundle Series

Feeling the ups and downs of energy throughout your day? Struggling with cravings, fatigue, or brain fog? Your blood sugar might be the culprit. In this empowering class, we’ll dive into practical, evidence-informed herbal and lifestyle “hacks” to help you regulate your blood sugar naturally. Learn how to optimize your diet with blood-sugar-friendly foods, discover powerful herbs that support healthy glucose metabolism, and integrate simple daily habits that promote sustained energy and overall well-being. Whether you’re looking to prevent future issues, manage existing concerns, or simply feel more balanced, this class will equip you with actionable strategies to take control of your blood sugar and unlock a more vibrant you.

Your thyroid, a small but mighty gland, acts as the master regulator of your metabolism, energy, and mood. When it’s not functioning optimally, you can experience a wide range of frustrating symptoms, from fatigue and weight changes to hair loss and brain fog. In this insightful class, we’ll explore the common signs of thyroid imbalance and delve into a holistic, herbal approach to support thyroid health. Discover key nutrients and botanical allies that can nourish your thyroid, learn about lifestyle factors that impact its function, and gain practical strategies to help your “inner spark” shine brighter. This class is for anyone seeking natural ways to support their thyroid and reclaim their vitality.

Ever wondered what all those numbers on your lab results really mean? Feeling overwhelmed by medical jargon? This class is your plain-language guide to understanding basic blood tests from a holistic, functional perspective. We’ll demystify common lab markers related to general health, inflammation, metabolism, and nutrient status, empowering you to interpret your results and ask informed questions of your healthcare providers. Learn how a clinical herbalist looks at these tests to gain a deeper understanding of your body’s unique needs and how they can inform your personalized wellness journey. This class will transform confusing data into actionable insights, helping you become a more empowered participant in your own health story.