Most of us strive to lead a healthy lifestyle but eventually, illness and injury will strike. Whether it arises in ourselves, our families, or in our community, become empowered to help in non-life threatening situations using plants. In this class, we will examine the basics of herbal first aid. Explore common first aid plants and kitchen spices, herbal actions, common first aid ailments, preparations, applications, and recipes to best be prepared. At the end of class, we will brainstorm ideas for you to build your own first aid kits!

Join us as we take a deep dive into one herb every month. Together, we will explore the energetics, folklore, traditional medicinal applications, and various preparations of each herb. When we spend time getting to know our plant allies closely, it helps to deepen our connection with them. In turn, we can be more receptive to the gifts they have to share with us. Students will leave feeling more familiar with the chosen herb for each month and be ready to incorporate it into their daily lives.

Herbs of the Month:

April- Dandelion

May- Lemon Balm

June- Plantain

July- Peppermint

August- Damiana

September- Elderberry

October- Cayenne

November- Thyme

Come join us for an evening of delicious exploration and celebration of the magic, power and beauty of our hearts. We’ll discuss ways to connect with the medicine of our love and passion to heal ourselves and our lives. We’ll learn about some beloved herbal companions that can nourish, inspire, strengthen, and support the wellness of our hearts. We’ll also dive into self-care practices for a “heart led/ heart healthy” lifestyle as well as make luscious potions for love, healing and connection.

In this class, we will be exploring the nature of a healthy relationship and the fundamental ideals that are critical in maintaining an embodied willful relationship. Incorporating the sacred plant of Tobacco as a potent plant teacher can offer us much in learning about listening, respect, attachment, consent, praise, healthy boundaries, gratitude, and sacred reciprocity. All these will be discussed as functional tools for sustaining a fruitful reciprocal connection with Tobacco and beyond with all our relationships.

The nervous system is an electrical system that works within our body. Chronic stress, anxiety, exhaustion, and depression are some of the ways that the nervous system becomes taxed. With the demands of family life, school, career and personal time, we must take the time to support ourselves so we are able to meet the world and show up as our best. How can we best combat these stressors? Plants! In this class we will break down the different parts of the nervous system, common pathologies and triggers of the nervous system, medicinal plants and their actions, flower essences, self-care practices, and how & when to use these plants.

In this 2 part class we will dive into traditional and contemporary methods to support a clear energetic container for spiritual practice and mental clarity, granting us connection to our higher selves and our truth. We will focus on folk therapies working with tools and herbs to add to our practice for clearing our bodies and field.

This 4-part class is for beginners who want to bring herbs into their everyday life. We will explore the many facets of herbs and herbal medicine. Class will cover basic human physiology and common herbal remedies for each body system. Students will learn to prepare a number of herbal products, including herbal extracts, salves, lotions, syrups and teas. This class includes an herb walk to a local natural area.

This 4-part class is for beginners who want to bring herbs into their everyday life. We will explore the many facets of herbs and herbal medicine. Class will cover basic human physiology and common herbal remedies for each body system. Students will learn to prepare a number of herbal products, including herbal extracts, salves, lotions, syrups and teas. This class includes an herb walk to a local natural area.

This 4-part class is for beginners who want to bring herbs into their everyday life. We will explore the many facets of herbs and herbal medicine. Class will cover basic human physiology and common herbal remedies for each body system. Students will learn to prepare a number of herbal products, including herbal extracts, salves, lotions, syrups and teas. This class includes an herb walk to a local natural area.