Learn why dreaming is important and get an integral view of lucid dreams practice
From the moment we fall asleep (Hypnagogia) to the moment we wake up (Hypnopompia), we enter multiple dimensions of dream experiences, including lucid dreams.
These dreams can be ordinary day residue dreams or extraordinary experiences. You can heal with dreams, have dreams within dreams, telepathic, lucid dreams, or even precognitive dreams. There is a relationship between the outer world and the inner worlds and through cultivating consciousness in dreaming and waking this relationship deepens.
In this class recording, Dr. Bogzaran discusses the science of one night of sleep and the different possible types of dreams and how we can establish relationship to our dreaming world through the integral and energetic perspective. This relationship can elicit creativity, as well as psychological and emotional wellbeing. The session will have experiential components.
If you want to know more about lucid dreaming, and why dreaming is important for healing, watch this class!
Dr. Bogzaran is brilliant and makes a complicated topic simple and accessible.
aub wallace –
Loved this class! I learned a lot and I love how Dr. Bogzaran used imagery that would wake up the left and right sides of the brain throughout the lecture!